SudaMediCa, The Sudanese Medical Community

http://www.naturalhealth365.com/food_news/cumin_seeds.html NaturalHealth365) Researchers at the University of King Faisal, Saudi Arabia suggest that eating 2 grams of black cumin seeds – every day – may help lower high blood glucose in type-2 diabetics. They observed that the fasting blood glucose l...

http://www.helpguide.org/articles/healthy-eating/healthy-eating.htm Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your outlook, and stabilizing your mo...